Wellness Coaching with Rachel
I’m here to help you improve your mental, physical, spiritual, social, and financial health!
Through many years of personal self-development, I found ways to manage my Bipolar II and ADHD diagnosis and set small goals that help me live a life that was fulfilling and joyful.
Over time I became the person in my friend group that others turned to for support and guidance. In order to better help my community and share what i’ve learned, I am offering one-on-one coaching through Zoom or In-Person to help guide you in areas of:
- Goal Setting
- Mental Health*
- Organization
- Money Saving
- Mindfulness
I will help keep you accountable as we set goals together to improve the overall quality of your life.
Price is based on hour-long meetings, recommended once every week or every other week.
*Mental health coaching is meant to supplement traditional therapy and will not be provided if you are not currently seeing a professional therapist.
I’m here to help you improve your mental, physical, spiritual, social, and financial health!
Through many years of personal self-development, I found ways to manage my Bipolar II and ADHD diagnosis and set small goals that help me live a life that was fulfilling and joyful.
Over time I became the person in my friend group that others turned to for support and guidance. In order to better help my community and share what i’ve learned, I am offering one-on-one coaching through Zoom or In-Person to help guide you in areas of:
- Goal Setting
- Mental Health*
- Organization
- Money Saving
- Mindfulness
I will help keep you accountable as we set goals together to improve the overall quality of your life.
Price is based on hour-long meetings, recommended once every week or every other week.
*Mental health coaching is meant to supplement traditional therapy and will not be provided if you are not currently seeing a professional therapist.
I’m here to help you improve your mental, physical, spiritual, social, and financial health!
Through many years of personal self-development, I found ways to manage my Bipolar II and ADHD diagnosis and set small goals that help me live a life that was fulfilling and joyful.
Over time I became the person in my friend group that others turned to for support and guidance. In order to better help my community and share what i’ve learned, I am offering one-on-one coaching through Zoom or In-Person to help guide you in areas of:
- Goal Setting
- Mental Health*
- Organization
- Money Saving
- Mindfulness
I will help keep you accountable as we set goals together to improve the overall quality of your life.
Price is based on hour-long meetings, recommended once every week or every other week.
*Mental health coaching is meant to supplement traditional therapy and will not be provided if you are not currently seeing a professional therapist.