How to eat… fruit?

When we eat fruit, we usually don’t consider what exactly we are eating and how it came to be. Unfortunately, this may be true for most of the food we eat. There are probably lots of us who don’t like fruit or won’t eat it at all! For those of you subject to these conditions, I hope you stay and read. I believe that we humans, while constantly dealing with adversity, are now facing a more drastic crisis that deals with two extremely vital components of our human existence: the integrity of our health and the integrity of our earth. Because these topics can be over-encumbering, I thought it would be more appropriate to speak on a subject matter that is easily digestible....fruit! My goal for this blog post is to provide you with easy, actionable steps that contribute toward the integrity of our health and our planet.